Physical Fitness and Its Components 1st Semester First Quarter 1st Topic













Materials needed for the physical fitness test


































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GRADE 11 SPORTS IS LIFE REVIEWER 2ND SEM 3RD QUARTER

Imahe
individual sport   team sport dual sport dual sports is NOT included in the Olympic Games   team sports is played with a round ball  number of players in soccer game a team need to score to win a set IN volleyball  team sport played on ice  sport is known as "America's pastime" team sports uses a puck instead of a ball is Ice Hockey common sport used to relieve stress, where the focus is on individual performance and self-discipline type of exercise is particularly effective for stress relief due to its rhythmic and repetitive motions BASKETBALL  Who invented the game of basketball in 1891  James Naismith object was originally used as the first basketball hoop  type of pass is typically used to quickly move the ball to a teammate without it being intercepted basketball skill focuses on recovering the ball after a missed shot attempt Where was basketball first played as an official sport defensive skill is used to prevent the opposing pla...
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2nd Sem 3rd quarter HOPE 4 GRADE 12 Tent Pitching 2nd semester

Imahe
Tent Pitching Multiple Choice: Directions:  A. Choose the letter of the best answer.  1. A type of tent that provides big headroom  a. Ridge/A-frame b. Tunnel c. Bivy  2. A type of tent that is mostly use by mountaineers or backpackers  a. Dome b. Geodesic c. Cabin  3. The frame of the tent  a. Body b. Pole c. Peg  4. A pad that is place underneath the tent  a. Sheet b. Earth pad c. Malong  5. A waterproof cloth place on the top of the tent  a. Umbrella b. Top Sheet c. Fly Sheet B. Identification Before even going to camp, it is always a must to check the condition of the tent, including the parts such poles and pegs.  For the first timers, it is always wise to practice pitching at home and follow the guide comes with the tent. At the campsite, find a flat and most durable surface.  Generally, is the best to pitch a tent in areas that are so highly impacted that pitching of another tent will not have further impact on vege...
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