PARQ FORM – Physical Activity Readiness Questionnaire



 

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GRADE 12 REVIEWER 2ND SEMESTER 3RD QUARTER

Imahe
WHEN CAMPING SCENARIOS Why is it important to pack out all trash when practicing Leave No Trace principles? Packing out all trash when practicing Leave No Trace principles is crucial because  it prevents environmental damage by ensuring no litter remains in natural areas , which can harm wildlife, disrupt ecosystems, and leave a negative visual impact on other visitors;  essentially, it means leaving the place as you found it, minimizing your footprint on the environment.   Why is it recommended to keep a safe distance from wildlife while practicing Leave No Trace principles? Keeping a safe distance from wildlife while practicing Leave No Trace principles is recommended because  it minimizes disruption to their natural behavior, protects them from stress caused by human presence, and reduces the risk of potential conflicts or injuries to both humans and animals , ultimately aiming to preserve their habitat and ecosystem as naturally as possible Why is it necessary to...
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Camping Etiquettes

Imahe
The most widely recognized set of camping principles is the Leave No Trace (LNT) Seven Principles, designed to minimize human impact on natural areas:   1. Plan Ahead and Prepare Research regulations, weather, and terrain; pack appropriately to avoid waste and emergencies. 2. Travel and Camp on Durable Surfaces Stick to established trails and campsites; use rock, gravel, or dry grass instead of fragile vegetation. 3. Dispose of Waste Properly Pack out all trash; use designated facilities for human waste or follow "pack it out" or cathole methods where permitted. 4. Leave What You Find Do not disturb or remove natural objects, cultural artifacts, or wildlife; preserve areas as you found them. 5. Minimize Campfire Impacts Use established fire rings or stoves instead of building new fires; keep fires small and fully extinguish them. 6. Respect Wildlife Observe animals from a distance; never feed them, store food securely, and avoid disrupting their behavi...
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