Camping Etiquettes
- The core concept of camping etiquette is to "leave no trace," meaning you should pack out all your trash, not disturb wildlife, and leave the campsite as you found it.
- Be mindful of noise levels, especially during quiet hours, and avoid disrupting other campers with loud activities or excessive light.
- Keep your designated campsite clean, store food securely to prevent attracting animals, and use designated fire pits.
- Store food properly, avoid feeding animals, and maintain a safe distance from wildlife.
- Be mindful of the natural environment, avoid damaging plants, and follow designated trails.
- By minimizing impact on the environment, camping etiquette helps maintain the natural beauty of the area for future visitors.
- Good camping etiquette creates a harmonious atmosphere among campers, promoting a positive and enjoyable experience for everyone.
- Following rules about food storage and wildlife observation helps safeguard local wildlife populations.
- By adhering to camping etiquette, campers demonstrate respect for the natural world and encourage others to do the same.
- Establish a Budget.
- Choose the Right Outdoor Venue. Be Prepared for the Weather.
- Select a Theme and Manage Decor.
- Check for Accessibility.
- Promote Your Event.
- Plan Attendee Entertainment and Activities.
- Manage Catering.
- Keep Health and Safety Measures in Place.
- Location: Choose a venue that's accessible and suitable for the weather
- Size: Outdoor venues can be larger than indoor venues
- You might need a permit for outdoor events, especially if you're selling food or drinks, or have entertainment
- Consider what equipment you'll need for the activity, such as bikes, canoes, life vests, paddles, and helmets
- Make sure equipment is well-maintained
- Scavenger hunt: Create a list of items for participants to find, such as leaves, pinecones, acorns, or animal tracks
- Hiking: Explore nature by walking a trail
- Camping: Bond with others around a campfire, tell stories, and stargaze
- Fishing: Enjoy nature and relax while you fish
- Consider the budget
- Plan for the weather
- Consider accessibility
- Promote the event
- Plan for entertainment and activities
- Consider catering
- Put health and safety measures in place
Answer the following questions
1. What is the budget of the plan?
2. What is their venue and how is it convenient for the attendees?
3. Does outdoor activity have a theme?
4. How do you find attendees for your outdoor activity? How will you promote the activity?
5. How do you plan to entertain the attendees? What are your activities?
6. Where will the participants eat when they get hungry?
7. Who is your catering service provider?
What are your plans for emergencies like injuries? How will you take care of the security of the participants?- ANSWER IN YOUR NOTEBOOK
- True or false
-
1. Outdoor activity are activities usually connected to nature
2. You need venue permits for outdoor events
3. Consider the equipment you need for your activities
4. Basketball and volleyball are outdoor activities
5. One benefit of outdoor activity is physical activity and reducing stress
Monday: Cardio
- Do 30 minutes of cardio
- Try biking, walking, hiking, or running stairs. Try doing consecutive intervals—1 minute of walking, 1 minute of jogging, 1 minute of sprinting—to maximize your results in minimal time.
Tuesday: Arms
- Bicep curls, 10 reps
- Triceps kick-backs, 10 reps
- Shoulder presses, 10 reps
- Repeat this circuit two more times.
Wednesday: Abs and Obliques
- Crunches, 20 reps
- Bicycle crunches, 20 reps
- Oblique crunches, 20 reps
- Plank, hold for 30 seconds
- Side plank, hold for 30 seconds on each side
Thursday: Lower Body
- Walking lunges, 10 reps on each leg
- Wall squat, hold for 30 seconds and build up to 1 minute as you feel more comfortable
- Calf raises, 30 raises with both legs, then 15 on each leg
- Jump squat, 10 reps
- Repeat this circuit two more times.
Friday: Cardio
- 30 minutes of cardio of your choice
- See Monday for more details.
Saturday and Sunday
- Rest.
- https://www.realsimple.com/health/fitness-exercise/workouts/weekly-workout-checklist




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